Staying Out of Overwhelm.

You can manage Overload....if you take a long weekend off every three months.

But you have to stay out of Overwhelm!

Here's some quick ways to snap yourself out of it:
  • Read your vision. Go to the Big Picture!
  • Acknowledge yourself for being in overwhelm - acknowledge what you are feeling
  • Talk to your mentor or your coach - get them to remind you who you are, what you stand for and where you are going
  • Take a break, grab some UV's, wiggle your toes in some grass, suck in some fresh air, exercise, move
  • Sit in a Church and pray in your own special way
  • Meditate
You can't expect to spend time in overwhelm these days and keep your projects, your business or your relationships moving forward - Snap yourself out of it!

You simply can't afford it!

Mike Kennedy,
Helping you find your clarity, in the hot pursuit of your meaningful and inspiring goals! email me and share what's important for you!
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