Staying Strong in Testing Times.

It looks bad out there.

Certainly there will be effects on our lives, our livelihood and our way of life.

I keep thinking about how to stay strong in such an environment and what can I share with you to help you be strong in these times.

In stories of people facing adversity with great resilience, you hear again and again - it's the small things that make the difference. So here's a small thing I put into action today!

I heard a coach say the other day, to start your day in a high speed way - do something that gets you moving with velocity and gets you set up with a sense of momentum & urgency to your day.

So, today I got up for a walk - then I hopped on my bicycle and zoomed off to town and back.

It worked!

I have had an amazing morning and posting this probably wouldn't have happened without this speedy start to my day.

So, what can you do to get out of the blocks at a speedy rate? Is it exercise, is it to get up an hour earlier and start work on an urgent project? ...or a not so urgent project?

What will give you momentum and velocity in your life - what will make you stronger to face these times?

Email Mike...