Tuesday

Some more signs of stress:

  • fatigue
  • listlessness
  • low libido
  • cold sores
  • fungal growth
  • short temper
  • hyper behaviour - busyness for the sake of itself!
  • un-focused activities
  • focus on activities that don't make a difference
  • easily distracted
  • forgetfulness
  • irritability
  • Endless washing the dishes and checking emails
  • avoidance of fun social contact
  • destructive use of drugs and alcohol

....email me if you'd like to add some more to this list!

Email Mike...

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