Tuesday

Migranes and your Emotional Journey

Louise Hay,

A Science of Mind Minister and Metaphysician, has a theory about Migraine headaches, you might find useful. Certainly a conversation about your emotional journey is always helpful in your healing process.

"Headaches come from invalidating the self . . . Forgive yourself, let it go, and the headache will dissolve back into the nothingness from where it came . . . Migraine headaches are created by people who want to be perfect and who create a lot of pressure on themselves. A lot of suppressed anger is involved..."

Great to have some words to clothe and help you deal with invisible emotional currents.

Remember, this conversation about the emotional journey is just one part of the healing process - you need to be taking care of the physical symptoms first, then entertain this conversation.

Louise suggests that if you are getting migraines at work, this would be a great affirmation and meditation for you to practice:

I ALWAYS WORK FOR WONDERFUL PEOPLE WHOM I RESPECT AND WHO RESPECT ME.

Your Being will figure out how to make that true for you.

Email Mike...

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